The decision to have a baby is a crucial one in couple’s life and especially the woman. Therefore, once you have made up your mind, the last thing you would want to do is to wait. Some people get pregnant easily, but it takes several tries for other women to get pregnant. This article shows some important steps that women can take to get pregnant easily. Here are the tips.
What to do to get pregnant easily.
Partake in coitus
This is, of course, the most important step to getting pregnant. Studies have shown that 84% of couples who have unprotected sex throughout the year are likely to conceive. When trying to conceive it is advisable to have sex two to three times a week because you can’t fully rely on the days that you are fertile. This is because fertility periods vary and it’s hard to pinpoint the best time to conceive.
Know your cycle
Even though you have been advised to have sex throughout the month, it is important to know your cycle. This is because it may give a clue on when the best time to get pregnant will be. You are likely to get pregnant when you have regular sex but keep in mind that the best time to get pregnant is when you are ovulating. If you have an irregular cycle, you can still know when you are ovulating with the help of a prediction kit that will help you to know when you are most fertile.
Give up smoking
Not only is smoking bad for the health, but it also reduces the chances of a woman having a baby. Studies have concluded the fact that smoking or even passive smoking can reduce the fertility levels in both men and women. For men, the quality of their sperm will be poor. Therefore, when you are trying to get a child, give up smoking to increase the chances of getting pregnant.
Be a healthy weight
Most people may not treat the weight issue with seriousness, but studies have shown that women who are overweight take longer to get pregnant as compared to those who have a normal weight. Excess weight is associated with hormonal imbalance which can lead to infertility and miscarriages.
Do not wait for too long
A woman’s fertility is at its peak in her early twenties. Therefore, that is the easiest time to get pregnant. However, most ladies wait until they are thirty and above to get a child and they may take longer than a woman in her early twenties.