premature ejaculation

How to Prevent Premature Ejaculation

10 seconds? One minute? Three minutes? Before or during penetration? At what point can we speak of premature ejaculation? The time criterion is not sufficient to define the phenomenon. Rather, it is the notion of control, or rather the absence of control, which allows it to be characterized. The good thing is you can take certain pills or medications to manage the condition. Cleve Scene has listed some of the best sex pills for men that can help manage this condition.

A mancoming early without this disorder may manage to delay ejaculation to prolong the pleasure of the relationship and increase the intensity of the orgasm. When ejaculation becomes an uncontrolled and uncontrollable reflex, it is called premature ejaculation. Some men find themselves confronted with this disorder after a more or less long period of sexuality without a problem. Premature ejaculation is then called “secondary”. It is said to be “primary” when it has always been present in sexuality.

Far from being a disease, premature ejaculation is nonetheless a handicap for those who suffer it. According to the French Association of Urology, around 30% of men would experience premature ejaculation. But only 8% of them agree to talk about it. The good thing is that there are ideal ways to manage the condition and satisfy your partner. We will look at some of them in this article.

Premature Ejaculation: How to Prevent It

Discuss With Your Partner

The first step to avoiding premature ejaculation is to renew the dialogue with your partner. The woman has a role to play here because she can help her partner avoid the anxiety of failure by reassuring him. Increasing the frequency of intercourse can also delay ejaculation.

Use Thick Condoms

There are somewhat thick condoms that reduce the sensitivity of the penis and therefore delay ejaculation. On the other hand, anesthetic creams should be avoided because they risk numbing the clitoris and the vagina at the same time.

Try Self-Control Methods

Two methodspremature ejaculation can help a man’s “self-control”: the “stop and go”, which consists of the man concentrating on his sensations to signify to his wife when it’s time to stop moving before resuming movement. The “squeeze” aims to apply firm pressure to the base of the glans before the man feels the imminent ejaculation.

Consult an Expert

If these methods fail, a consultation with a sexologist can be of help. The doctor can, among other things, provide antidepressants, which, by acting on the spinal cord, will block ejaculation until at the right time.…

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Factors that cause low libido in men

Low libido can best be described as a decreased or low interest in sexual activity. Having a low libido is common from time to time, and it may be quite hard to match the sexual needs of your partner. However, when you have a low libido for a long time, there might be an underlying issue that is causing the problem. Below are some of the causes of low libido in men.

Causes of low libido in men

Low testosterone

coupleThis is an important male hormone that is produced in the testicles. It is the hormone that is responsible for building muscles, increasing bone mass and stimulating the production of testosterone. The hormone also significantly determines your sex drive. Therefore, when testosterone levels drop, the sex drive will automatically reduce. As people age, the testosterone levels tend to reduce, however, a drastic drop of the hormone may be an indication of a serious problem, and a doctor should be consulted.

Depression

This is a mental condition that affects the overall life of an individual. Individuals diagnosed with depression tend to have lack of interest in activities that they once enjoyed, and sexual activities are one of them. Some antidepressants could also facilitate the problem. For instance medication like serotonin reuptake inhibitors have been found to reduce the sex drive in men significantly. If you are on this medication and you notice that it is affecting you, consult your doctor.

Chronic illness

Chronic health conditions have been found to decrease libido in individuals. Such conditions include cancer and any disease that may cause chronic pain to the body. The body focuses more on getting through the days hence sperm production decreases. Therefore, individuals who have chronic illnesses that may lead to this condition are advised to be open to their spouses so that they can know the way forward to avoid marital or relationship issues.

Aging

aloneTestosterone levels are high in men when they are in their late teens. Studies show that most men begin noticing a change in their libido when they are between 60-65 years. As men age, it takes them a long time to have orgasms, ejaculate, or even become aroused. However, some medications can be used to treat the condition.

Lifestyle

Low libido can be attributed to an unhealthy lifestyle. Drinking, smoking and eating junk food may affect sperm production. If you think that your sex drive may be reduced due to your lifestyle, make some changes, and you will notice results.…