10 seconds? One minute? Three minutes? Before or during penetration? At what point can we speak of premature ejaculation? The time criterion is not sufficient to define the phenomenon. Rather, it is the notion of control, or rather the absence of control, which allows it to be characterized. The good thing is you can take certain pills or medications to manage the condition.
A man
without this disorder may manage to delay ejaculation to prolong the pleasure of the relationship and increase the intensity of the orgasm. When ejaculation becomes an uncontrolled and uncontrollable reflex, it is called premature ejaculation. Some men find themselves confronted with this disorder after a more or less long period of sexuality without a problem. Premature ejaculation is then called “secondary”. It is said to be “primary” when it has always been present in sexuality.
Far from being a disease, premature ejaculation is nonetheless a handicap for those who suffer it. According to the French Association of Urology, around 30% of men would experience premature ejaculation. But only 8% of them agree to talk about it. The good thing is that there are ideal ways to manage the condition and satisfy your partner. We will look at some of them in this article.
Premature Ejaculation: How to Prevent It
Discuss With Your Partner
The first step to avoiding premature ejaculation is to renew the dialogue with your partner. The woman has a role to play here because she can help her partner avoid the anxiety of failure by reassuring him. Increasing the frequency of intercourse can also delay ejaculation.
Use Thick Condoms
There are somewhat thick condoms that reduce the sensitivity of the penis and therefore delay ejaculation. On the other hand, anesthetic creams should be avoided because they risk numbing the clitoris and the vagina at the same time.
Try Self-Control Methods
Two methods
can help a man’s “self-control”: the “stop and go”, which consists of the man concentrating on his sensations to signify to his wife when it’s time to stop moving before resuming movement. The “squeeze” aims to apply firm pressure to the base of the glans before the man feels the imminent ejaculation.
Consult an Expert
If these methods fail, a consultation with a sexologist can be of help. The doctor can, among other things, provide antidepressants, which, by acting on the spinal cord, will block ejaculation until at the right time.